"Reflect And Colour" is more than just a collection of colouring designs; it's a pathway to experience emotions, explore your inner self, and build deeper, more effective connections with yourself and those around you.
Suggestions for enhancing your experience with the book:
✓ Find a quiet space, grab your coloured pencils, and start with the first design. Choose colours that resonate with your feelings.
✓ Each chapter includes psychological techniques (Art Therapy) and exercises to delve deeper into the topics. Try them out and see what works best for you!
✓ Listen to the related "Tabling Thoughts" podcast episodes via the QR codes in the book; these episodes serve as an audio companion to your colourful journey.
✓ If you have any feelings or experiences you'd like to share, please write to me on the website or Instagram. I'd love to know how this book has impacted you and your life.
"Reflect And Colour" is more than just a collection of colouring designs; it's a pathway to experience emotions, explore your inner self, and build deeper, more effective connections with yourself and those around you.
Suggestions for enhancing your experience with the book:
✓ Find a quiet space, grab your coloured pencils, and start with the first design. Choose colours that resonate with your feelings.
✓ Each chapter includes psychological techniques (Art Therapy) and exercises to delve deeper into the topics. Try them out and see what works best for you!
✓ Listen to the related "Tabling Thoughts" podcast episodes via the QR codes in the book; these episodes serve as an audio companion to your colourful journey.
✓ If you have any feelings or experiences you'd like to share, please write to me on the website or Instagram. I'd love to know how this book has impacted you and your life.